Buddhism has no prescription for physical pain. There’s no ‘ending bodily pain’ type of meditation that I’m aware of. There are some more advanced types of meditation where you stop feeling bodily sensations, but that only lasts while you are doing the meditation. Apparently the Buddha himself suffered back pain after his own awakening. There are prominent present day Buddhist monastics dealing with pain every day. But the Buddha taught that the physical pain is only part of the story. What we do with the pain in our own minds can make it a source of anguish or not. A complete answer would deserve more than a comment on lemmy. But it would probably point toward how claiming the pain as me or mine just makes it worse. And how learning to observe it as a thing that’s happening but it isn’t me leads toward a more peaceful relationship with it. Getting there would take time and effort, but it is a thing that you can learn about.

That seems tautological?

It would be if there weren’t competing explanations. But in the Buddha’s time there were many different teachings on the causes of suffering to choose from. Some taught that your fate was written in the stars and you had no control. Some taught that karma was a substance that stuck to your soul and you had to burn it off with austerities. Some taught life had no meaning and everything about you was annihilated at death, so be a hedonist. Etc., etc. The main message the Buddha taught was your actions matter. You are in control of your fate. The suffering you experience is the result of your own choices, intentions and actions, and because of that you can make different choices and end your suffering. The four noble truths are just a condensed version of that idea.

It’s important to realize karma and rebirth was also an important part of that teaching. So, yeah, sometimes the suffering in one lifetime can be caused by actions in a previous one. But, again, what’s really important is how you respond to it. Will you turn it into a drive to find a better understanding of self and impermanence, or will you let it make you bitter and angry?

Looking at the Community rules, I don’t see ‘no Buddhism’ so let’s go

1. life is suffering
2. Suffering comes from attachment, craving, and ignorance, particularly craving for things that are impermanent
3. Suffering can be overcome by eliminating the causes of suffering, specifically by extinguishing craving and attachment
4. There’s a whole step by step program for doing that which they say leads to the end of suffering

I’ve been working this program for a while and it seems pretty effective. I started with the question “what do you do when you want something you know you just can’t have?” The only real answer I could come up with was to let go of wanting it. That led down the rabbit hole and now I’m typing out the four noble truths on a lemmy memes community.

To be honest, though, it’s probably the most difficult task I’ve ever set out to achieve. So, yeah, there’s no easy fix.

Except for 2020 the 2024 election had the highest voter turnout so far this century. A lot of people were voting. Was it just more Trump supporters that turned up? He does have a way of stirring people up. He picks topics that make a certain type of person mad and that brings them out. Kamala could have responded by picking topics that inspired the left. Trump was offering a complete overhaul of the government and sweeping social changes (which he is delivering). Kamala was offering more of the same. I suspect he just brought out more people that otherwise wouldn’t have voted.

And before you start blaming me for it, I, like most of us, don’t live in a swing state. My vote literally didn’t matter.

It isn’t right you need an extension for it, but here we are. Don’t F*** With Paste