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Cake day: June 10th, 2023

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  • Standard doses of each should be fine unless you have a known liver issue, or have decided to drink a litre of grapefruit juice today.

    The concern is normally due to enzyme inhibition increasing concentrations of either, but in a healthy person the chances of an interaction are minimal.

    As a seperate point benadryl is not the healthiest thing to help you sleep, personally I’m a fan of magnesium glycinate 300mg and L-Tryptophan 600mg; clean sleep that still works just as well after taking it for 6 years as it did the first month.

    Benedryl as an occasional sleep aid isn’t great, but regular use is correlated with an increased risk of dementia.

    Take a half dose of each if you’re still concerned.